Online Yoga Teacher Training
Duration
8–24 Weeks
Format
Self-Paced + Live Zoom
Enrolment
Rolling — Start Anytime
Certification
Yoga Alliance RYS 200
Course Overview
YogaLife Quality, Online
The YogaLife Online TTC delivers the full 200-hour curriculum through a combination of self-paced video modules and weekly live Zoom sessions with senior faculty. You get the depth, rigour, and philosophical grounding of the Rishikesh tradition — accessible from wherever you are in the world.
Complete the program in as few as eight weeks or spread it across six months. You set the pace. Each module unlocks progressively, ensuring the study builds systematically. Weekly live Zoom sessions allow you to ask questions, practise together, and receive direct teaching from YogaLife faculty.
The online program is registered with Yoga Alliance (RYS 200). Graduates are eligible to apply for their RYT 200 credential upon successful completion of all modules, examinations, and practicum assessments.
At a Glance
Enrolment
Rolling — start any Monday
Duration
8 to 24 weeks
Live sessions
Weekly Zoom with faculty
Language
English
Level
Open — 1 year practice req.
Certification
Yoga Alliance RYS 200
Curriculum Highlights
What You’ll Learn
Classical Hatha asana — 84 primary postures with alignment, breath, and progression
Pranayama — eight core breathing techniques with their physiological and energetic effects
Yoga philosophy — Patanjali's Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika
Applied anatomy and physiology — skeletal, muscular, and nervous systems for teachers
Meditation, pratyahara, and dharana — the inner limbs taught through direct practice
Teaching methodology — class structure, cueing, and communication for online and in-person formats
Lesson planning and sequencing — how to build intelligent, themed classes from scratch
Ayurvedic principles — the three doshas, sattvic lifestyle, and their role in yoga practice
Enrolment
Rolling Intake
| Cohort | Start Date | Live Sessions | Status |
|---|---|---|---|
| Cohort 24 | Jan 6, 2026 | Sundays 9am IST | Open |
| Cohort 25 | Mar 2, 2026 | Sundays 9am IST | Open |
| Cohort 26 | Jun 1, 2026 | Sundays 9am IST | Open |
| Cohort 27 | Sep 7, 2026 | Sundays 9am IST | Open |
Module by Module
Curriculum Breakdown
- History and lineage of Hatha yoga — from Krishnamacharya to the global tradition
- Patanjali's Eight Limbs — yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi
- Establishing your daily self-practice — structure, timing, and commitment
- Introduction to asana — Sun Salutations A & B with full alignment breakdown
- Breath as the foundation — diaphragmatic breathing and its link to nervous system regulation
All-Inclusive
Everything Included
Self-Paced
Video lessons available 24/7. Study at your own pace over 8 to 24 weeks.
Zoom Sessions
Weekly live sessions with YogaLife faculty — Q&A, practice, and feedback.
Course Materials
All digital content plus a physical textbook shipped anywhere in the world.
Certificate
Yoga Alliance RYT 200 eligible certificate on successful completion.
Community
Private student community with access to all current and past cohorts.
1-Year Access
Unlimited replay access to all video content for one full year.
Investment
Course Pricing
$799
Save $100 · Enrol 30+ days before cohort start
- Self-paced video modules
- Weekly live Zoom sessions
- Course materials + textbook
- Certificate
- Community access
- 1-year replay access
$899
Standard enrolment · Any time
- Self-paced video modules
- Weekly live Zoom sessions
- Course materials + textbook
- Certificate
- Community access
- 1-year replay access
Graduate Stories
From Our Students
“I did not think online could match in-person — but the depth of the curriculum and the weekly Zoom sessions with Anand genuinely surprised me. I graduated feeling fully prepared to teach.”
Claire B.
Ireland · Online TTC, 2024
“The self-paced format was exactly what I needed as a working parent. The philosophy modules are extraordinary — richer than anything I have found in books or other courses.”
David M.
United States · Online TTC, 2024
Ready to Begin?
Enrol in the Online TTC
Complete the application below. The online program will be pre-selected for you. Enrolment is rolling — you can begin on any Monday.